Feature: Stress Stress is a daily part of living, a component of the human condition. It is the result of a situation or event that requires a response or change. Although we cannot see stress, the impact on our physical and mental health is very real. We feel stressed when demands on ourselves are not met with equally effective coping strategies. The consequence that accompanies these demands may be physical, emotional or behavioral. The interpretation of an event determines if the individual will experience the incident as stressful.Read More
Crisis Assistance Need help in a crisis? The Center for Counseling and Student Development can help.Learn How
Ask A Counselor Get answers to your questions and see answers to questions other students have asked.Read More